your pace. your space.

virtual training

We offer 45-minute one-on-one virtual personal training sessions you can do from anywhere. Your living room, your backyard, your office — wherever you feel most like yourself.

We’ll meet you there. (Virtually, of course.)

Yep, we make Zoom calls!

Sessions range from $75 to $95, depending on how often you train and how many sessions you book. After a consultation, you'll work directly with your trainer to build a schedule that fits your goals, your lifestyle, and your energy.

No one-size-fits-all plans here. Just support that meets you where you're at.

right in your corner

your biggest cheerleaders

MEET OUR TRAINERS

Our practice is anti-diet and founded in the principles of Health At Every Size, which means judgment-free support to help you rediscover the joy in movement.

Our trainers will help you build up strength and increase mobility - without any talk of diets or weight-loss.

not judgement

encouragement,

started

let's get

BOOK A FREE CONSULTATION

we totally get that

NOT SURE WHERE TO START?