the blog
From “low-fat” snacks to the Ozempic era, diet culture has spent 20 years rebranding itself to keep us hooked. Discover the history of these fads and learn how to break free through joyful movement and body trust.
From “low-fat” snacks to the Ozempic era, diet culture has spent 20 years rebranding itself to keep us hooked. Discover the history of these fads and learn how to break free through joyful movement and body trust.
