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You can join us from anywhere in the world!

We offer:
LIVE virtual classes
LIVE virtual 1-1 training
and we have an on-demand platform for added flexibility!

Find us locally in:
Toronto, Ontario Canada
Aurora, Ontario Canada

Whether you’re joining a group class online, working 1-1 with your trainer or stepping into one of our studio spaces—you’ll always be met with compassion, encouragement and zero judgement.

We focus on joyful movement, strength & mobility and making you feel good!
All bodies, all genders, all ages & all experience levels are welcome here.

where can i join you?

if you're wondering...

BOOK A FREE CONSULTATION

we totally get that

NOT SURE WHERE TO START?

Got a friend who’d love what we’re all about?
Send us their name and we’ll reach out with a free class: online or in one of our studios.

No pressure, no weird sales pitch. Just a chance for them to try a class and see what makes this space feel so different (and so damn welcoming). Because movement is way more fun when your hype crew is right beside you.

bring a friend

MOVEMENT IS MORE
FUN WHEN YOU

- mona, toronto studio member

"It has been two weeks of me going to Kizzy's BOPO Heavy class. I freaking love it. I can’t wait to go back. The studio has the most uplifting vibes. It’s positive, encouraging and totally chill. Kizzy is basically the biggest cheerleader ever - she literally makes you feel like you’ve conquered the world."

- caryn, personal training client

"in 2023 I was using a mobility scooter and doing seated exercises. Last month, I walked 27,000 steps in one day at Disney world."

- CHRISTIANNE, VIRTUAL member

"With a change in schedule and sick kids, I’ve had to skip a few of my regular classes… this was my first one in a while and just what I needed. I love all the variations Jill offers to strengthen my muscles and my brain! Never a boring class with Jill!"

- meagan, aurora studio member

"Great class with a fantastic instructor and phenomenal group of humans."

- beryl, toronto studio member

"I am into BOPO to heal, manage stress, and to prevent pain. The best part is the fun, and how much better I feel afterwards."

- sarah, toronto studio member

"I never would have signed up for a Barre class in a more traditional setting, but I’m so glad I felt comfortable and welcome to try it at Body Positive Fitness because I love it! It’s a tough but fun class that I definitely recommend trying!"