We believe movement should feel good, not like punishment.
We train for strength, energy, mobility, and fun. Never for shrinking or “fixing” ourselves.
All bodies. All genders. All experience levels. All of you.
Come as you are. Leave feeling powerful.
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hype crew
inclusive
radically
and a
coaches
compassionate
Movement Rebels
joyful
we're a team of
- mona, toronto studio member
"It has been two weeks of me going to Kizzy's BOPO Heavy class. I freaking love it. I can’t wait to go back. The studio has the most uplifting vibes. It’s positive, encouraging and totally chill. Kizzy is basically the biggest cheerleader ever - she literally makes you feel like you’ve conquered the world."
- caryn, personal training client
"in 2023 I was using a mobility scooter and doing seated exercises. Last month, I walked 27,000 steps in one day at Disney world."
- CHRISTIANNE, VIRTUAL member
"With a change in schedule and sick kids, I’ve had to skip a few of my regular classes… this was my first one in a while and just what I needed. I love all the variations Jill offers to strengthen my muscles and my brain! Never a boring class with Jill!"
- meagan, aurora studio member
"Great class with a fantastic instructor and phenomenal group of humans."
- beryl, toronto studio member
"I am into BOPO to heal, manage stress, and to prevent pain. The best part is the fun, and how much better I feel afterwards."
- sarah, toronto studio member
"I never would have signed up for a Barre class in a more traditional setting, but I’m so glad I felt comfortable and welcome to try it at Body Positive Fitness because I love it! It’s a tough but fun class that I definitely recommend trying!"
